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Ancient healers believed Earth’s energy could be easily absorbed through our skin and through the soles of our feet.
Studies proves earthing (also called grounding) can improve your blood pressure, reduce cortisol, and even help problems sleeping. It’s done by reconnecting your body with the free electrons that flow through the Earth’s surface and it’s as easy as walking barefoot outdoors.
like how much more obvious does this need to be made for people to get it?
Daily Haiku on Love by Tyler Knott Gregson #tylerknott
Ton Nolles - Abdij Villers-la-Ville